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Just Relationship Therapy That Works — Even Before You Say “I Do.”

Before you say I do, learn how to stay connected when life gets hard. Using Emotionally Focused Therapy (EFT), I help couples strengthen trust, communication, and emotional safety—so you can face anything together. Whether you’re newly engaged or already planning your wedding, this is the work that prepares you for a lifetime, not just a day.

Premarital Therapy with Emotionally Focused Therapy (EFT)
Before you get married, you might think premarital counseling will be awkward — like sitting through a lecture about communication skills you already know. But Emotionally Focused Therapy (EFT) is completely different. It helps you understand why you react the way you do when you feel hurt or misunderstood, and how to stay connected even when conflict hits. You won’t just talk about wedding plans or finances — you’ll learn how to handle real-life stress, build emotional safety, and create habits that protect your bond. This isn’t fluff or clichés — it’s evidence-based, practical, and proven to work. You’ll walk away with tools that actually change the way you love and communicate. If you want to start your marriage strong, EFT isn’t just premarital therapy — it’s relationship insurance.
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